Is DAVID Seeds Reduced Sodium Salted and Roasted Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz Bag Low FODMAP?
Description
Crunchy, roasted jumbo sunflower seeds offer a toasty, savory bite with a firm shell-and-kernel texture, commonly enjoyed straight from the bag, sprinkled over salads or mixed into trail mixes. Reviewers note consistent roasting, convenient resealable packaging, and a milder seasoning compared with some other brands, and often praised for value.
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Description
Crunchy, roasted jumbo sunflower seeds offer a toasty, savory bite with a firm shell-and-kernel texture, commonly enjoyed straight from the bag, sprinkled over salads or mixed into trail mixes. Reviewers note consistent roasting, convenient resealable packaging, and a milder seasoning compared with some other brands, and often praised for value.
Ingredients
sunflower seeds, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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