Is David All-Natural Original Roasted & Salted Jumbo Sunflower Seeds 16 Oz Low FODMAP?
Description
Jumbo sunflower seeds deliver a robust roasted flavor and crunchy texture, commonly enjoyed as a snack, at sporting events, or as a casual, on-the-go nibble. Reviewers note consistent seed size, reliable roast and flavor intensity, easy shelling, and value for bulk packaging amid occasional comments about shell fragments and freshness.
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Description
Jumbo sunflower seeds deliver a robust roasted flavor and crunchy texture, commonly enjoyed as a snack, at sporting events, or as a casual, on-the-go nibble. Reviewers note consistent seed size, reliable roast and flavor intensity, easy shelling, and value for bulk packaging amid occasional comments about shell fragments and freshness.
Ingredients
Sunflower Seeds, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.