No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kitchen Basics Beef Stock All Natural Original - 32 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, savory beef stock with a clean, smooth liquid texture that blends easily into recipes. Commonly used to deepen flavor in soups, stews, gravies, sauces, braises, and risottos. Reviewers note consistent, convenient flavor that boosts savory depth, while some find it milder than homemade stock. Some reviewers mention packaging quality.

Ingredients

Beef Stock, Sea Salt, Honey, Caramelized Sugar Syrup, Natural Flavor, Beef Extract, Vegetable Stock (Celery, Carrot, Onion), Mushroom Juice Concentrate, Tomato Powder & Spice And Herbs (Black Pepper, Bay Leaf, Thyme), We Test! Allergen Watch We Reduce The Risk Of Allergen Reactions By Specifying That Our Kitchen Basics (R), Must Not Contain Milk, Eggs, Peanuts, Or Tree Nuts, Each Production Run Is Tested For The Absence Of These Allergies To 5Ppm, We Do Not Add Msg Or Gluten

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kitchen Basics Beef Stock All Natural Original - 32 Fl. Oz. Low FODMAP? | Spoonful