Is DAVID Sunflower Seeds Roasted & Salted Original - 5.25 Oz Low FODMAP?
Description
Roasted, salty flavor delivers pronounced savory bite; shells provide a firm, crunch contrast to tender kernels. Commonly eaten as a casual snack, at sports events, or mixed into trail mixes; reviewers note consistent roast and salt levels, portability, and enjoyable shelling interaction, with occasional mentions of uneven seasoning or shells.
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Description
Roasted, salty flavor delivers pronounced savory bite; shells provide a firm, crunch contrast to tender kernels. Commonly eaten as a casual snack, at sports events, or mixed into trail mixes; reviewers note consistent roast and salt levels, portability, and enjoyable shelling interaction, with occasional mentions of uneven seasoning or shells.
Ingredients
Sunflower Seeds, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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