Is Frito Lay Fritos Corn Chips, 9.75 oz Low FODMAP?

Ingredients

Whole Corn, Corn Oil, Chili Cheese Seasoning, Salt, Whey Spices, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Wheat Flour, Tomato Powder, Monosodium Glutamate, Sodium Caseinate, Partially Hydrogenated Soybean Oil, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Onion Powder, Sugar, Natural Flavor, Butter (Cream, Salt), Disodium Phosphate, Buttermilk, Citric Acid, Garlic Powder, Artificial Color, Lactic Acid, Disodium Inosinate, And Disodium Guanylate), Contains Milk And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Frito Lay Fritos Corn Chips, 9.75 oz is available at 1 retailer

About this product

Snack · Pouch