Yes! The manufacturer claims that this product is gluten free.

Is Frito-Lay Mix and Match Ruffles Original Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Ridged potato chips deliver bold salty flavor and a firm, crunchy texture that holds up to dips; commonly eaten as a casual everyday snack, alongside sandwiches, or served at gatherings. Reviewers note consistent crispness and sturdy ridges ideal for dipping, while some cite occasional broken pieces or variability between bags.

Ingredients

POTATOES, VEGETABLE OIL, (CANOLA OIL, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Frito-Lay Mix and Match Ruffles Original Gluten Free? | Spoonful