Is Frito-Lay Mix and Match Ruffles Original Vegan?
Description
Ridged potato chips deliver bold salty flavor and a firm, crunchy texture that holds up to dips; commonly eaten as a casual everyday snack, alongside sandwiches, or served at gatherings. Reviewers note consistent crispness and sturdy ridges ideal for dipping, while some cite occasional broken pieces or variability between bags.
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Description
Ridged potato chips deliver bold salty flavor and a firm, crunchy texture that holds up to dips; commonly eaten as a casual everyday snack, alongside sandwiches, or served at gatherings. Reviewers note consistent crispness and sturdy ridges ideal for dipping, while some cite occasional broken pieces or variability between bags.
Ingredients
POTATOES, VEGETABLE OIL, (CANOLA OIL, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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