Is Frito - Lay Munchies Chocolate & Peanut Butter Sandwich Crackers Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm And Canola Oil With Tbhq To Preserve Freshness), Sugar, Degermed Yellow Corn Meal, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed And/or Soybean Oil], Salt), Corn Syrup, Peanut Oil, Molasses, Corn Starch, Contains 2% Or Less Of: Leavening (baking Soda, Monocalcium Phosphate), Salt, Leavening (monocalcium Phosphate, Baking Soda), Ammonium Bicarbonate, Corn Maltodextrin, Degermed Yellow Corn Flour, Soy Lecithin, Sodium Caseinate, Natural And Artificial Flavors, Cornstarch, Maltodextrin, Tbhq (to Preserve Freshness), Wheat Flour, Citric Acid, And Sulfites (to Preserve Freshness). Contains Milk, Peanut, Soy and Wheat Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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