Is Frito-Lay Ruffles Cheddar & Sour Cream Gluten Free?
Description
Ridged potato chips deliver a sturdy, crunchy texture with pronounced cheesy tang and tangy cream notes; commonly enjoyed straight from the bag, paired with dips, or served at gatherings. Reviewers praise consistent crispness and bold flavor but often note noticeable saltiness and an artificial aftertaste among online reviewers nationwide too.
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Description
Ridged potato chips deliver a sturdy, crunchy texture with pronounced cheesy tang and tangy cream notes; commonly enjoyed straight from the bag, paired with dips, or served at gatherings. Reviewers praise consistent crispness and bold flavor but often note noticeable saltiness and an artificial aftertaste among online reviewers nationwide too.
Ingredients
Potatoes, Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, and Milk Protein Concentrate. CONTAINS MILK INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.