Is Frito Lay Snacks Crunch & Pop Mix Bag - 16-1 Oz Vegan?

Ingredients

Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks: (Organic Corn Meal, Expeller-pressed Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid), Smartfood Delight White Cheddar Cheese Popcorn: (Popcorn, Vegetable Oil (Sunflower, Corn, Canola Oil), Maltodextrin (Corn), Reduced Lactose Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Whey, Natural Flavors, Buttermilk, Potassium Chloride, Lactic Acid, And Citric Acid), Smartfood Delight Sea Salt Popcorn: (Popcorn, Expeller-pressed Sunflower Oil, And Sea Salt), Lay's Simply Sea Salt Potato Chips: (Potatoes, Expeller-pressed Sunflower Oil, And Sea Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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