Is Frito Lay Snacks Crunch & Pop Mix Bag - 16-1 Oz Vegetarian?
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Ingredients
Simply Cheetos Puffs White Cheddar Cheese Flavored Snacks: (Organic Corn Meal, Expeller-pressed Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, And Citric Acid), Smartfood Delight White Cheddar Cheese Popcorn: (Popcorn, Vegetable Oil (Sunflower, Corn, Canola Oil), Maltodextrin (Corn), Reduced Lactose Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Whey, Natural Flavors, Buttermilk, Potassium Chloride, Lactic Acid, And Citric Acid), Smartfood Delight Sea Salt Popcorn: (Popcorn, Expeller-pressed Sunflower Oil, And Sea Salt), Lay's Simply Sea Salt Potato Chips: (Potatoes, Expeller-pressed Sunflower Oil, And Sea Salt)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.