No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Fritolay Cheetos Puffs Souffles Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Description

Frito Lay Cheetos Puffs Souffles are a popular snack that comes in a bag of 3. People rave about the delicious taste and consider it their favorite snack. These cheese puffs are known for their irresistible flavor and crispy texture. With their unique souffle-like consistency, they provide a satisfying snacking experience. Whether enjoyed alone or shared with others, Frito Lay Cheetos Puffs Souffles offer a delightful treat that leaves fans wanting more.

Ingredients

Enriched Corn Meal (corn Meal, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Vegetable Oil, Seasoning (whey, Cheddar Cheese, Vegetable Oil, Corn Maltodextrin Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Colour), Salt. Contains Milk Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.