Is Fritos Chili Cheese Corn Chips 2.0 Ounce Plastic Bag Low FODMAP?
Description
Single-serve bag delivers bold savory-spicy taste with tangy accents. The chips are thick and rigid with a pronounced crunch, often used straight from the bag, for dipping, or as a crunchy topper on chili and salads. Reviewers commonly note satisfying crunch and strong flavor; some occasionally mention high saltiness levels.
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Description
Single-serve bag delivers bold savory-spicy taste with tangy accents. The chips are thick and rigid with a pronounced crunch, often used straight from the bag, for dipping, or as a crunchy topper on chili and salads. Reviewers commonly note satisfying crunch and strong flavor; some occasionally mention high saltiness levels.
Ingredients
INGREDIENTS: Corn, Corn Oil, Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Maltodextrin (Made from Corn), Tomato Powder, Monosodium Glutamate, Onion Powder, Romano Cheese (Cow´s Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Butter (Cream, Salt), Citric Acid, Natural Flavor, Sunflower Oil, Garlic Powder, Annatto Extract, Disodium Inosinate, Disodium Guanylate, and Caramel Color. CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.