Is Fritos Flamin' Hot Flavored Corn Chips, 3.5 oz Bag GERD Friendly?
Description
Intensely spicy seasoned corn chips with a rigid, crunchy bite and coarse surface that often leaves a visible seasoning residue. Commonly eaten straight from the bag, shared at gatherings, or crumbled over dips, salads, and hot dishes. Reviews note bold heat, durable crunch, and divisive seasoning intensity among many consumers.
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheese cultures
- cheddar cheese
- garlic powder
- part-skim cow's milk
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Intensely spicy seasoned corn chips with a rigid, crunchy bite and coarse surface that often leaves a visible seasoning residue. Commonly eaten straight from the bag, shared at gatherings, or crumbled over dips, salads, and hot dishes. Reviews note bold heat, durable crunch, and divisive seasoning intensity among many consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Corn Oil, Flamin' Hot Seasoning (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Whey, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (Made From Corn), Onion Powder, Corn Oil, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6), Natural Flavors, Disodium Phosphate, Sunflower Oil, Garlic Powder, Sugar, Citric Acid, Lactic Acid, Disodium Inosinate, And Disodium Guanylate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Fritos Flamin' Hot Flavored Corn Chips, 3.5 oz Bag is available at 1 retailer
About this product
Snack · Pouch