Is Fritos Flavor Twists Honey BBQ Flavored Corn Chips, 3.5 oz Bag Low FODMAP?
Description
Sweet-smoky barbecue notes and savory seasoning characterize these twisted chips, offering a sturdy, crispy crunch and ridged texture that holds up to dipping. Common uses include casual snacking, party bowls, lunchbox treats, and inclusion in snack mixes. Reviewers mention bold flavor and crunch; a few find the sweetness occasionally pronounced.
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Description
Sweet-smoky barbecue notes and savory seasoning characterize these twisted chips, offering a sturdy, crispy crunch and ridged texture that holds up to dipping. Common uses include casual snacking, party bowls, lunchbox treats, and inclusion in snack mixes. Reviewers mention bold flavor and crunch; a few find the sweetness occasionally pronounced.
Ingredients
Ingredients: Corn, Corn Oil, Honey Bbq Seasoning (Salt, Maltodextrin[Made From Corn], Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Yeast Extract, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural And Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, And Disodium Guanylate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.