Is Fritos Flavor Twists Honey BBQ Low FODMAP?
Description
Sweet-savory honey barbecue seasoning tops light, twisted crisps that deliver a pronounced, crunchy snap. Commonly eaten straight from the bag, added to party mixes, or used as a crunchy topping for salads and soups. Reviewers praise bold flavor and texture while occasionally noting uneven seasoning distribution and sweetness level variation.
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Description
Sweet-savory honey barbecue seasoning tops light, twisted crisps that deliver a pronounced, crunchy snap. Commonly eaten straight from the bag, added to party mixes, or used as a crunchy topping for salads and soups. Reviewers praise bold flavor and texture while occasionally noting uneven seasoning distribution and sweetness level variation.
Ingredients
Corn, Vegetable Oil (corn And/or Canola Oil), And Less Than 2% Of Salt, Maltodextrin (made From Corn), Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey, Spices, Tomato Powder, Molasses, Yeast Extract, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1), Natural And Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, And Disodium Guanylate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.