Is FROM NATURE TO YOU, CRANBERRY TRAIL MIX Vegan?
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Ingredients
PEANUTS, RAISINS, SUNFLOWER SEEDS, GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE ADDED FOR COLOR RETENTION), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA SUNFLOWER AND/OR SOYBEAN OIL), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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