Is From the Ground Up Butternut Squash Sea Salt Pretzels, 4.5 oz Bags (Pack of 12) (Twists) Vegetarian?

Description
These twists offer a crisp, sturdy crunch and a mildly sweet, earthy flavor with a light salty finish; shoppers report consistent texture and balanced taste. Commonly eaten as a portable snack, packed in lunches, paired with dips or cheese, or crumbled atop salads for added crunch and flavor and convenience.

Description
These twists offer a crisp, sturdy crunch and a mildly sweet, earthy flavor with a light salty finish; shoppers report consistent texture and balanced taste. Commonly eaten as a portable snack, packed in lunches, paired with dips or cheese, or crumbled atop salads for added crunch and flavor and convenience.
Ingredients
Cassava Flour, Squash Flour (Butternut & Pumpkin), Non-gmo Starch, Non-gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


