No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is From The Ground Up Crackers, Nacho Flavor, Cauliflower GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

These nacho flavored crackers deliver a savory, tangy taste with a crisp, crunchy texture that can crumble slightly. Commonly used for casual snacking, dipping, or topping salads and soups. Customer reviews often note bold flavor and satisfying crunch, while some mention occasional crumbliness and variable seasoning intensity and inconsistent portions.

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Ingredients

Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil (Responsibly Sourced Palm Oil Certified By Bureau Veritas), Maltodextrin, Salt, Sugar, Natural Flavors, Baking Powder, Onion Powder, Paprika, Garlic Powder, Sunflower Lecithin, Rice Fibers, Tomato Powder, Vinegar Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Spices, Lactic Acid, Citric Acid, Rosemary Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

From The Ground Up Crackers, Nacho Flavor, Cauliflower is available at 7 retailers

H-E-BShopRiteHy-VeeGiant EagleCentral MarketMeijerAmazon

About this product

Cracker · Cracker

Flavor
SavoryTangy
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSaladTopping
GERD Friendly? From The Ground Up Crackers, Nacho Flavor, Cauliflower | Spoonful