Is From The Ground Up Crackers, Nacho Flavor, Cauliflower GERD Friendly?
Description
These nacho flavored crackers deliver a savory, tangy taste with a crisp, crunchy texture that can crumble slightly. Commonly used for casual snacking, dipping, or topping salads and soups. Customer reviews often note bold flavor and satisfying crunch, while some mention occasional crumbliness and variable seasoning intensity and inconsistent portions.
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Why it's not GERD friendly
- citric acid
- tomatoes
- tomato powder
- vinegar powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These nacho flavored crackers deliver a savory, tangy taste with a crisp, crunchy texture that can crumble slightly. Commonly used for casual snacking, dipping, or topping salads and soups. Customer reviews often note bold flavor and satisfying crunch, while some mention occasional crumbliness and variable seasoning intensity and inconsistent portions.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower Flour, Whole Grain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil (Responsibly Sourced Palm Oil Certified By Bureau Veritas), Maltodextrin, Salt, Sugar, Natural Flavors, Baking Powder, Onion Powder, Paprika, Garlic Powder, Sunflower Lecithin, Rice Fibers, Tomato Powder, Vinegar Powder, Lentil Flour, Vegetable Blend Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Spices, Lactic Acid, Citric Acid, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
From The Ground Up Crackers, Nacho Flavor, Cauliflower is available at 7 retailers
About this product
Cracker · Cracker