Is Frontera Red Chile Enchilada Sauce With Roasted Tomato And Garlic, Mild Vegetarian?

Description
Mild enchilada sauce offers smooth, pourable consistency and gentle, savory heat, commonly used to assemble and top enchiladas, bake casseroles, or simmer fillings. Reviewers note reliable flavor, convenient jarred format, and versatile use in weeknight meals; some mention it’s milder or less complex than homemade alternatives, with easy storage options.

Description
Mild enchilada sauce offers smooth, pourable consistency and gentle, savory heat, commonly used to assemble and top enchiladas, bake casseroles, or simmer fillings. Reviewers note reliable flavor, convenient jarred format, and versatile use in weeknight meals; some mention it’s milder or less complex than homemade alternatives, with easy storage options.
Ingredients
Filtered water, diced tomatoes in juice, fire-roasted tomatoes, new mexico chile, roasted onions, organic apple cider vinegar, fire-roasted red bell peppers, contains less than 2% of: salt, roasted garlic, cane sugar, xanthan gum, cayenne pepper, oregano.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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