Is Frontera Taco Skillet Sauce with Roasted Tomato + Mild Red Chile, 8 oz, (Pack of 6) Vegetarian?
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Ingredients
Roasted Tomato And Fresh Tomato, Tomato Juice, Onion, Tomato Paste, Garlic, Chipotle Peppers, Salt, Apple Cider Vinegar, Evaporated Cane Juice, Vegetable Oil, Agave Nectar, Smoked Paprika, Distilled Vinegar, Calcium Chloride, Citric Acid, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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