Is Frontera Veggie Taco Bowl GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno peppers
- garlic
jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Tomatillo-cilantro Sauce (Fire-roasted Tomatillos, Water, Onions, Garlic, Fire-roasted Poblano Peppers, Salt, Corn Starch, Canola Oil, Fire-roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Fire-roasted Vegetables (Corn, Poblano Peppers), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Cooked White Kidney Beans (Water, White Kidney Beans), Roasted Red Potatoes, Caramelized Onions, Yellow Bell Peppers, Cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Frontera Veggie Taco Bowl is available at 3 retailers
About this product
Frozen Meal · Frozen