Is Frontera Veggie Taco Bowl Low FODMAP?

Ingredients

Roasted Tomatillo-cilantro Sauce (Fire-roasted Tomatillos, Water, Onions, Garlic, Fire-roasted Poblano Peppers, Salt, Corn Starch, Canola Oil, Fire-roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Fire-roasted Vegetables (Corn, Poblano Peppers), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Cooked White Kidney Beans (Water, White Kidney Beans), Roasted Red Potatoes, Caramelized Onions, Yellow Bell Peppers, Cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Frontera Veggie Taco Bowl is available at 3 retailers

About this product

Frozen Meal · Frozen