Is Frontier Co-op Vindaloo Seasoning Blend Certified Organic 1.9 oz. bottle Vegetarian?

Ingredients

Organic Tomato Powder (Organic Tomato Concentrate, Organic Guar Gum), Organic Cumin, Organic Roasted Red Chili Powder, Organic Caryenne, Organic Turmeric, Orgnaic Coriander, Organic Cinnamon, Organic Yellow Mustard, Organic Fenugreek, Organic Garlic, Organic Ginger, Organic Black Pepper, Organic Cardamom, Organic Clove

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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