Is Frontier Natural Products Organic All Purpose Seasoning Blend Salt Free -- 2.5 oz Vegetarian?
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Ingredients
Organic Onion, Organic Garlic, Organic Carrot, Organic Spices (Including Organic Black Pepper, Organic Parsley, Organic Mustard, Organic Coriander, Organic Cumin), Organic Orange Peel, Organic Tomato, Organic Natural Lemon Flavor, Organic Maltodextrin, Organic Gum Acacia, Natural Flavor, Citric Acid, Organic Lemon Essential Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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