Is Frontier Natural Products Organic Seasoning Blend Lemon Pepper -- 2.5 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon essential oil
- organic lemon oil
- organic lemon peel
- organic natural lemon flavor
- organic garlic
- organic black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Onion, Organic Black Pepper, Organic Garlic, Organic Lemon Peel, Organic Carrot, Organic Natural Lemon Flavor (Organic Maltodextrin, Organic Gum Acacia, Organic Lemon Oil, Natural Flavor), Citric Acid, Organic Lemon Essential Oil, Organic Coriander, Organic Mustard, Organic Cumin, Organic Celery Seed, Organic Turmeric, Organic Basil, Organic Thyme, Organic Chipotle, Organic Rosemary, Organic Oregano, Organic Bay Leaf, Organic Cayenne, Organic Marjoram
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Frontier Natural Products Organic Seasoning Blend Lemon Pepper -- 2.5 oz is available at 4 retailers
About this product
Seasoning · Dried