Is Frontier Natural Products Organic Seasoning Blend Lemon Pepper -- 2.5 oz Vegetarian?

Ingredients

Organic Onion, Organic Black Pepper, Organic Garlic, Organic Lemon Peel, Organic Carrot, Organic Natural Lemon Flavor (Organic Maltodextrin, Organic Gum Acacia, Organic Lemon Oil, Natural Flavor), Citric Acid, Organic Lemon Essential Oil, Organic Coriander, Organic Mustard, Organic Cumin, Organic Celery Seed, Organic Turmeric, Organic Basil, Organic Thyme, Organic Chipotle, Organic Rosemary, Organic Oregano, Organic Bay Leaf, Organic Cayenne, Organic Marjoram

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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