Is Frooze Balls Raspberry & Almond Butter Protein Balls Vegan?

Ingredients

Dates (date Paste, Date Syrup), Almond And Peanut Butter (18%) (almond Butter (10%), Peanut Butter), Soy Protein Isolate (14%), Apple And Raspberry Paste (12%) (concentrated Apple Juice, Concentrated Apple Puree, Raspberry Puree (1.2%), Concentrated Elderberry Juice, Concentrated Lemon Juice, Natural Flavour), Almonds (7%), Chicory Root Fibre, Dried Coconut, Natural Flavour, Cashews, Hazelnuts, Pink Salt Contains Almond, Peanut, Soy, Cashew and Hazelnut. It may also contain other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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