Is Frooze Balls Raspberry & Almond Butter Protein Balls Vegetarian?

Ingredients

Dates (date Paste, Date Syrup), Almond And Peanut Butter (18%) (almond Butter (10%), Peanut Butter), Soy Protein Isolate (14%), Apple And Raspberry Paste (12%) (concentrated Apple Juice, Concentrated Apple Puree, Raspberry Puree (1.2%), Concentrated Elderberry Juice, Concentrated Lemon Juice, Natural Flavour), Almonds (7%), Chicory Root Fibre, Dried Coconut, Natural Flavour, Cashews, Hazelnuts, Pink Salt Contains Almond, Peanut, Soy, Cashew and Hazelnut. It may also contain other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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