Is Frooze Balls Snack Balls Raspberry Dark Choc GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
concentrated lemon juice

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dates (Date Paste, Date Syrup), Peanuts, Apple and Raspberry Paste (12%) (Concentrated Apple Juice, Concentrated Raspberry Puree (0.5%), Concentrated Elderberry Juice, Concentrated Lemon Juice, Natural Flavour), Coconut , Cocoa Powder (3.5%), Peanut Butter, Cashews, Cacao Powder (1%), Pink Salt, Hazelnuts, Almonds

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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