Is Frost Mini Wheats: Pumpkin Spice Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

whole grain wheat

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Whole grain wheat, sugar, contains 2% or less of brown rice syrup, cinnamon, ginger, gelatin, nutmeg, allspice, natural flavor, annatto extract color, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.

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