Is FROSTED BLUEBERRY FLAVOUR PASTRIES, FROSTED BLUEBERRY Vegetarian?
Why it's not vegetarian
- gelatin
- natural and artificial flavour
- dextrose
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
SUGARS (SUGAR/GLUCOSE-FRUCTOSE, DEXTROSE, ICING SUGAR), WHEAT FLOUR, VEGETABLE AND MODIFIED PALM OIL SHORTENING, CRACKER MEAL, WHEAT STARCH, SALT, DRIED GRAPES, DRIED BLUEBERRIES, DRIED APPLES, CITRIC ACID, BAKING POWDER, MODIFIED WHEAT STARCH, BAKING SODA, GELATIN, CORN FLOUR, PALM OIL, NATURAL AND ARTIFICIAL FLAVOUR, XANTHAN GUM, SOY LECITHIN, CORN STARCH, CARAMEL, TURMERIC, ALLURA RED, INDIGOTINE, BRILLIANT BLUE FCF, TITANIUM DIOXIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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