Is Frosted Brown Sugar Cinnamon Toaster Pastries Vegan?

Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn syrup, high fructose corn syrup, palm oil, whey permeate, contains less than 2% of: water, modified corn starch, salt, calcium carbonate, molasses, cinnamon, leavening (sodium aluminum phosphate, baking soda), color added, potassium sorbate (preservative), gelatin, soy lecithin, enzyme modified soy protein, brown sugar, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate. contains milk, wheat and soy. may contain traces of eggs, almonds, cashews, coconut and peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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