Is Frosted Brown Sugar Cinnamon Toaster Pastries Vegetarian?

Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn syrup, high fructose corn syrup, palm oil, whey permeate, contains less than 2% of: water, modified corn starch, salt, calcium carbonate, molasses, cinnamon, leavening (sodium aluminum phosphate, baking soda), color added, potassium sorbate (preservative), gelatin, soy lecithin, enzyme modified soy protein, brown sugar, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate. contains milk, wheat and soy. may contain traces of eggs, almonds, cashews, coconut and peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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