Is FROSTED COOKIES, LEMON PIE FLAVORED Vegan?

Ingredients

ENRICHED FLOUR (UNBLEACHED AND BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), SUGAR, POWDERED SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, FRUCTOSE, AND LESS THAN 2% OF THE FOLLOWING: WHEY, EGGS, MODIFIED CORN STARCH, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), DRIED LEMON PEELS, SODIUM HEXAMETAPHOSPHATE, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT (TO PROTECT FLAVOR), CITRIC ACID, AGAR, NATURAL LEMON FLAVOR, DL-ALPHA-TOCOPHEROL, ARTIFICIAL COLOR, WHEAT FLOUR, CORN STARCH, AND POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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