Is FROSTED DRIZZLED PRETZELS, FROSTED GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

whole milk powder
nonfat milk powder

whole milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

YOGURT FLAVORED COATING SUGAR, PALM KERNEL OIL WHEY POWDER TITANIUM DIOXIDE COLOR, YOGURT POWDER SOY LECITHIN [EMULSIFIER] SALT, NATURAL FLAVORS), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)], CORN SYRUP, SALT, VEGETABLE OIL [CONTAINS CORN AND/OR SOYBEAN OIL], LEAVENING [SODIUM BICARBONATE, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY, ARTIFICIAL COLORS (FD&C YELLOW NO. 5 LAKE, FD&C BLUE NO. 1 LAKE, FD&C RED NO. 3), PALM OIL, SOY LECITHIN, NATURAL FLAVORS

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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