Is FROSTED DRIZZLED PRETZELS, FROSTED Low FODMAP?

Ingredients

YOGURT FLAVORED COATING SUGAR, PALM KERNEL OIL WHEY POWDER TITANIUM DIOXIDE COLOR, YOGURT POWDER SOY LECITHIN [EMULSIFIER] SALT, NATURAL FLAVORS), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)], CORN SYRUP, SALT, VEGETABLE OIL [CONTAINS CORN AND/OR SOYBEAN OIL], LEAVENING [SODIUM BICARBONATE, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY, ARTIFICIAL COLORS (FD&C YELLOW NO. 5 LAKE, FD&C BLUE NO. 1 LAKE, FD&C RED NO. 3), PALM OIL, SOY LECITHIN, NATURAL FLAVORS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece