Is FROSTED FLAKES CEREAL, FROSTED FLAKES Low FODMAP?

Description
Sweet glazed flakes deliver a crisp initial crunch that softens when eaten with milk; commonly consumed for breakfast, as a snack, or used as a crunchy topping for yogurt and desserts. Customer reviews frequently mention nostalgic flavor and satisfying crunch, while some cite excessive sweetness and quick loss of crispness.

Description
Sweet glazed flakes deliver a crisp initial crunch that softens when eaten with milk; commonly consumed for breakfast, as a snack, or used as a crunchy topping for yogurt and desserts. Customer reviews frequently mention nostalgic flavor and satisfying crunch, while some cite excessive sweetness and quick loss of crispness.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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