Is Frosted Flakes Cereal, Original, 31 Oz, 2 Ct Vegetarian?
Description
Kellogg's Frosted Flakes Original 31 oz 2 ct is a corn cereal made by Kellogg's. It comes in two bags, each weighing 31 oz. The cereal is ready to eat, crunchy, and deliciously sweet, as it is sweetened with frosting. It is packaged in milk-ready cups and contains 10 essential vitamins and minerals. The cereal is also available in 2, 12.6-ounce trays, which contain 6 cups in total. Some people appreciate the portion size of the cereal.
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Description
Kellogg's Frosted Flakes Original 31 oz 2 ct is a corn cereal made by Kellogg's. It comes in two bags, each weighing 31 oz. The cereal is ready to eat, crunchy, and deliciously sweet, as it is sweetened with frosting. It is packaged in milk-ready cups and contains 10 essential vitamins and minerals. The cereal is also available in 2, 12.6-ounce trays, which contain 6 cups in total. Some people appreciate the portion size of the cereal.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.