Is FROSTED FLAKES Cereal, with Vanilla Flavored Marshmallows Dairy Free?
Description
Sweet, crunchy flakes contrast with small vanilla-flavored marshmallows that add softer, pillowy bites. Commonly eaten with milk for breakfast or straight from the box as a snack; reviewers note nostalgic taste, pronounced sweetness, occasional marshmallow clumping, and enjoyment by children for texture contrast and playful appearance. Often used in recipes.
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Description
Sweet, crunchy flakes contrast with small vanilla-flavored marshmallows that add softer, pillowy bites. Commonly eaten with milk for breakfast or straight from the box as a snack; reviewers note nostalgic taste, pronounced sweetness, occasional marshmallow clumping, and enjoyment by children for texture contrast and playful appearance. Often used in recipes.
Ingredients
Milled Corn, Sugar, Marshmallows (Sugar, Modified Food Starch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Blue 1, Yellow 5, Yellow 6, Red 40), Contains 2% Or Less Of Malt Flavor, Salt, Vitamins And Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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