Is FROSTED FLAKES Cereal, with Vanilla Flavored Marshmallows Vegan?
Description
Sweet, crunchy flakes contrast with small vanilla-flavored marshmallows that add softer, pillowy bites. Commonly eaten with milk for breakfast or straight from the box as a snack; reviewers note nostalgic taste, pronounced sweetness, occasional marshmallow clumping, and enjoyment by children for texture contrast and playful appearance. Often used in recipes.
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Why it's not vegan
- gelatin
- vitamin b12
- vitamin d3
- vitamin b1
- riboflavin
- +3 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Description
Sweet, crunchy flakes contrast with small vanilla-flavored marshmallows that add softer, pillowy bites. Commonly eaten with milk for breakfast or straight from the box as a snack; reviewers note nostalgic taste, pronounced sweetness, occasional marshmallow clumping, and enjoyment by children for texture contrast and playful appearance. Often used in recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milled Corn, Sugar, Marshmallows (Sugar, Modified Food Starch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Blue 1, Yellow 5, Yellow 6, Red 40), Contains 2% Or Less Of Malt Flavor, Salt, Vitamins And Minerals: Iron (Ferric Phosphate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 7 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake