Is FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • cholecalciferol
  • vitamin b12
  • riboflavin
  • vitamin b2
  • +3 more

cholecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

vitamin b12
riboflavin
vitamin b2

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

Frosted flakes sweetened flakes of corn cereal are a crispy and flavorful breakfast option. Made with corn and coated in a sweet frosting, they offer a delicious start to the day. With no cholesterol and being fat-free, they are a guilt-free choice. Frosted flakes also make for a tasty snack, and their availability in various flavors adds variety to the experience. While no specific information about what people say about the product is provided, it is clear that the combination of a crunchy texture and a sweet taste makes frosted flakes a popular choice for many.

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Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

Check FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go