Is FROSTED GINGER COOKIES, FROSTED GINGER GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, INVERT SUGAR, EGGS, FRUCTOSE, WATER, RED, GREEN AND WHITE SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], FRACTIONATED PALM KERNEL OIL, CORNSTARCH, CORN SYRUP, SOY LECITHIN, COLOR [FD&C RED#40 LAKE, FD&C YELLOW #6 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE], GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX), GINGERBREAD MEN SHAPES (ICING SUGAR [SUGAR, CORNSTARCH], MODIFIED CORNSTARCH, CORNSTARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, COLOR (FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1), CONFECTIONER'S GLAZE), LEAVENING (SODIUM BICARBONATE), SPICE, MOLASSES, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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