Is FROSTED GINGER COOKIES, FROSTED GINGER Dairy Free?
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Why it's not dairy free
- milk
- whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, INVERT SUGAR, EGGS, FRUCTOSE, WATER, RED, GREEN AND WHITE SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], FRACTIONATED PALM KERNEL OIL, CORNSTARCH, CORN SYRUP, SOY LECITHIN, COLOR [FD&C RED#40 LAKE, FD&C YELLOW #6 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE], GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX), GINGERBREAD MEN SHAPES (ICING SUGAR [SUGAR, CORNSTARCH], MODIFIED CORNSTARCH, CORNSTARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, COLOR (FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1), CONFECTIONER'S GLAZE), LEAVENING (SODIUM BICARBONATE), SPICE, MOLASSES, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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