Is Frosted Mini Wheats Cereal, Original, 35 Oz, 2 Ct Vegan?

Description
Lightly frosted shredded-wheat squares offer a sweet, crispy initial bite that softens with liquid; texture shifts from crunch to tender. Typically served for breakfast or as a quick snack, reviewers praise consistent crunch and bulk value, while some note occasional broken pieces and variability between boxes, depending on shipment lots.

Description
Lightly frosted shredded-wheat squares offer a sweet, crispy initial bite that softens with liquid; texture shifts from crunch to tender. Typically served for breakfast or as a quick snack, reviewers praise consistent crunch and bulk value, while some note occasional broken pieces and variability between boxes, depending on shipment lots.
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


