Is Froyda Sliced Kettle Ham Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- tomatoes
tomatoes
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes*, Carrots*, Extra Virgin Olive Oil*, Rapeseed Oil*, Rice Syrup*, Basil*, Salt, Paprika*, Oregano*, Black Pepper*, Asafoetida*
Check Froyda Sliced Kettle Ham against your own diets in the app.
Take it with you
Scan to open Froyda Sliced Kettle Ham in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Lay's Kettle Cooked Potato Chips, Original, 8 oz Bag
About this product
Sauce · Liquid, Spreadable