Is Frozen BBQ Mammoth Size Beef Burgers, Butcher Shop Low FODMAP?

Ingredients

Beef, Mustard (White Vinegar, Water, Mustard Seeds, Salt, Turmeric, Papriks Oleorein), Tomato Paste, Sugar, White Vinegar, Water, Corn Syrup, Salt, Natural Smoke Flavour, Soybean Oil, Mustard Bran, Potassium Sorbate, Sodium Benzoate, Horseradish, Caramel Colour, Xanthan Gum, Spices, Natural And Artificial Flavour, Oleorein Paprika, Pectin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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