Is Frozen Beef & Cheese Mini Tacos - 9.75oz - Market Pantry™ Gluten Free?
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Why it's not gluten free
- wheat flour
- modified food starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling: Ground Beef, Water, American And Cheddar Cheese Product (Cultured Milk, Skim Milk, Water, Sodium Pyrophosphate, Salt, Lactic Acid, Sorbic Acid [Preservative], Artificial Color, Enzymes), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid [Preservative], Color Added [Carotenal], Lactic Acid, Enzymes), Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Salt, Acetic Acid), Green Chile Peppers (Green Chiles, Citric Acid), Onions, Garlic In Oil (Garlic, Water, Soybean Oil, Phosphoric Acid (As An Acidifying Agent]), Lemon Juice (Water, Lemon Juice Concentrate And Lemon Oil), Seasoning (Spices, Dehydrated Garlic And Onion, Sugar, Mustard, Salt), Textured Vegetable Protein (Soy Flour, Caramel Color), Dried Egg Whites, Wheat Flour, Modified Food Starch, Methylcellulose, Salt, Caramel Color. Tortilla: Stone Ground Corn Masa Flour (Trace Of Lime), Water. Prefried In Vegetable Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Frozen Beef & Cheese Mini Tacos - 9.75oz - Market Pantry™ is available at 1 retailer
About this product
Frozen Meal · Frozen