Is Frozen Canadian Mega Pizza With Bacon, Pepperoni and Mushrooms Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic powder
- fennel powder
- crushed tomatoes
- mushrooms
- enriched wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Yeast, Salt Sugar, Calcium Propionate, L Cysteine Hydrochloride, Mozzarella Cheese Part Skim Milk, Modified Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Pepperoni Pork, Modified Corn Starch, Spices, Dextrose, Sodium Phosphate, Smoke Flavour, Oleoresin Paprika, Sodium Erythorbate, Sodium Nitrite, Mushrooms, Bacon Crumble Pork, Sugar, Hickory Smoke Flavour, Lemon Juice Powder Corn Syrup, Lemon Juice Solids, Flavor, Silicon Dioxide, Bacon Pieces Pork, Brown Sugar, Crushed Tomatoes, Extra Virgin Olive Oil, Vinegar, Garlic Powder, Fennel Powder, Black Pepper, Onion Powder, Oregano Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Frozen Canadian Mega Pizza With Bacon, Pepperoni and Mushrooms is available at 1 retailer
About this product
Frozen Meal · Frozen