Is Frozen Cauliflower Crust, Ready-To-Bake Crust, 8 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Description

Lightly savory base with a roasted flavor, offering a crisp edge and tender interior when baked. Users commonly report consistent baking, easy handling after preheating, and versatility for pizzas, flatbreads, or appetizers. Reviewers note occasional fragility or slight sogginess if overloaded with toppings, but generally reliable for quick homemade meals.

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Why it's not alpha-gal friendly

pasteurized milk
cheese cultures
mozzarella cheese

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Cauliflower Puree (Cauliflower, Water), Chickpea Flour, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Potato Flour, Water, Cage Free Egg Whites, Xanthan Gum, Spices (Rosemary, Basil, Thyme, Oregano, Marjoram)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.